Stress, worry & overwhelm
Talk through the pressures that take up your attention. Explore how you respond to stress and ways to create more room in your day.
Therapy · Independent practice
A conversation focused on you.
Make space for what matters with Dakota Westlake, LPCC. Meet in person for individual therapy at her Redlands office.
Starting at$175
per standalone session
Individual therapy
Package options below offer lower per-session pricing. Premier saves 20% on eligible SEINE BIO therapy packages; Plus adds no therapy discount. Direct appointment-form purchases are excluded.Use the appointment form—no SEINE BIO account needed. Availability and fit are confirmed through Dakota Westlake’s independent practice.
Start with your experience
Bring the things you’re tired of carrying alone.
You can want things to feel different without having every answer.
Low mood & feeling disconnected
Make space for sadness, low motivation or the feeling that you are going through the motions. Discuss what matters to you and where you want support.
Boundaries, trauma & recurring patterns
Explore people-pleasing, difficult experiences and patterns in your relationships. Work toward choices that better reflect your needs.
Choose a rhythm that works for you
Make room for more conversations.
Explore prepaid session packages, or use the appointment form when you prefer to start with a request.
Individual therapy
1 session
Digital voucher · No shipping fee
$100per session with Premier
$100 total prepaid · 1 session
Premier membership $80/month extra. Cancel anytime.
Free account & Plus
Choose this package$125per session
$125 total prepaid · 1 session
Individual therapy
3 sessions
Digital voucher · No shipping fee
$96per session with Premier
$288 total prepaid · 3 sessions
Premier membership $80/month extra. Cancel anytime.
Free account & Plus
Choose this package$120per session
$360 total prepaid · 3 sessions
Individual therapy
6 sessions
Digital voucher · No shipping fee
$92per session with Premier
$552 total prepaid · 6 sessions
Premier membership $80/month extra. Cancel anytime.
Free account & Plus
Choose this package$115per session
$690 total prepaid · 6 sessions
Individual therapy
12 sessions
For ongoing careDigital voucher · No shipping fee
$88per session with Premier
$1,056 total prepaid · 12 sessions
Premier membership $80/month extra. Cancel anytime.
Free account & Plus
Choose this package$110per session
$1,320 total prepaid · 12 sessions
Package purchases use a free account. Plus adds no therapy discount; Premier saves 20% on eligible SEINE BIO therapy vouchers and packages. Direct purchases through the appointment form are excluded. Couples package requests go to the practice for confirmation.
Clear fees and terms
Know what you’re choosing.
Package prices are self-pay prices, not insurance copays. Confirm the session type, prepaid total and terms before purchase.
Packages and purchased credits
Review the credit, cancellation and refund conditions that apply to your purchase. Existing purchased credits retain their original terms. Ask the practice if anything is unclear.
A first step at your pace
Begin with what matters to you.
Your first conversation
Start with a recent experience, a question or something you hope could feel different. Discuss your goals, ask about Dakota’s approach and decide together what to work on. You can share at a pace you discuss with her.
Care in your real life
Meet in person at Dakota’s Redlands office. The practice shares exact office details when arranging your appointment. Ask about accessibility and available times before your visit.
Therapy scenes are illustrative.
A clear next step
Choose how you want to begin.
Choose your route
Open the appointment form, or explore a session package.
Review the details
Confirm the session type, package total, fit and availability with the practice.
Keep the paths simple
Appointment requests need no SEINE BIO account. Package purchases use a free SEINE BIO account; no clinical-product profile is required.
Good questions
A few things to know.
Do I need a SEINE BIO account to request an appointment?
No. Select Request an appointment to open the practice’s intake form. Requests, availability and scheduling are handled through the independent practice.
Do packages need a paid membership?
A free SEINE BIO account is enough to buy packages at public package prices. Plus adds no therapy discount. Premier saves 20% on eligible SEINE BIO therapy vouchers and packages; its membership fee is separate.
Can sessions be online?
Online sessions may be arranged by request when appropriate for your care. Dakota will discuss whether this is a good fit. You must be physically in California for online sessions; both partners must be in California for couples sessions.
Can I ask about insurance?
Yes. Ask the practice to confirm current insurance participation and your benefits before booking. Published package prices are self-pay prices, not insurance copays.
What happens after I send an appointment request?
The practice confirms fit, availability and the appropriate private intake before an appointment is confirmed. Sending a request does not reserve a time or confirm a booking.
Do I need to know exactly what to discuss?
You can begin with a concern, a recent experience or a question. Talk about what you hope could change and ask about Dakota’s approach.
What if I already have purchased session credits?
Existing purchased credits keep their original terms. Review the purchase-specific credit, cancellation and refund conditions, and ask the practice which terms apply to your balance.
Is this an urgent-support service?
No. This appointment intake is not an emergency service. For immediate danger, call 911. For a mental health crisis in the U.S., call or text 988.
Keep exploring